My New Blog

Over the last 7 years, my life has had major changes, today i am clear that living life to the fullest is simply a matter of attention and awareness. For much of my earlier life, I believed that somewhere out there, were the answers to "why I am here and what is my purpose"

Today I am aware of the moment, the gift of being present to the joy, love and beauty that we can experience right here and right now. While I have had the mental and spiritual awareness of this state, since loosing over 69lbs. my physical ability to enjoy life is amazing.

No I am not jumping over the moon, I have always done a little Yoga, now I am doing a lot more, but just feeling good and looking good, is such a  joy. How are you embracing life? how are you staying present? Please take a moment to share with us.

Love, Light and Life

Dax